Retreat «Return to Yourself» in the Carpathians
Immerse yourself in the atmosphere of mountains, forests and clean air
The «Return to Yourself» retreat is your opportunity to disconnect from the urban hustle and find the lost connection with your essence. Among the picturesque Carpathians, you will experience a true consciousness reset. Every day - healing practices: meditations with singing bowls that harmonize your inner world, healthy organic food from local products, mindfulness practices among pristine nature. Experienced masters will help you restore the balance between body, mind and soul. Give yourself these days of true return to yourself. Feel how your life changes when you become whole again.
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Participation Cost
5 Days
11,500 UAH
Intensive transformation program
7 Days
15,000 UAH
Complete immersion in practices
What awaits you
Accommodation in comfortable rooms
Three healthy meals a day
Transformational game «Lila»
Daily morning meditations
Walks to places of power and healing springs
Breathing practices (pranayama)
Sound therapy with singing bowls
Forest walks and mountain hikes
Lectures on sacred practices and spiritual development
Art therapy and creation of power symbols
Evening bonfires and heartfelt conversations
Massage and body practices
Rapé ceremony
Association cards
Individual consultations
Heartfelt conversations over a cup of invigorating premium tea
Deep Meditation
Find harmony and peace within yourself
Meditation is the path to self-knowledge and inner balance. In our specially created space, you can disconnect from the outside world and immerse yourself in a state of deep peace. Experienced mentors will help you master various meditation techniques that are right for you.
Retreat Schedule
🕊 Day 1
OPENING THE SPACE. AWAKENING INTENTION
12:00:Arrival, accommodation, adaptation to the energy of the place
13:00:Circle Opening Ceremony. Food blessing
14:00:Meditation-tuning: «Soul Memory. Why am I here?»
15:00:Friendly circle: acquaintance, intentions, energy cleansing
17:00:Sound therapy: singing bowls
18:00:Dinner with gratitude practice
19:00:Walk to the springs in St. Panteleimon Park
22:00:Rest. Setting up for a new day
🌞 Day 2
EXPANSION IN NATURE
07:00:Morning greeting to the Sun and Earth. Breathing practices
08:00:Body awakening: movement and synchronized breathing
09:00:Breakfast
10:30:Excursion to Tustan - connection with place of power
14:00:Hiking lunch
18:00:Dinner
20:00:Bonfire, creative evening: songs, music, unity
22:00:Rest
🌿 Day 3
BODY - TEMPLE OF THE SOUL
06:20:Sun greeting. Practice with Higher Self
07:20:Mantras, Women's Circle of filling
07:30:Movement, body massage in circle
07:45:Walk to the springs
09:00:Breakfast
10:30:Trip to the Stryi River. Clearing old programs
13:00:Hiking lunch
14:00:Weaving wreath-amulets
18:00:Dinner
19:00:Intuitive dances by the fire. Working with body blocks
22:00:Rest
🔥 Day 4
FIRE OF TRANSFORMATION
06:20:Breathing practices. Connection with Higher Self
07:00:Movement and breathing
07:30:Walk to the springs
09:00:Breakfast
10:30:Circle of Power: liberation and new invitations
13:00:Lunch
14:00:Transformational game «Lila»
18:00:Dinner. Circle of Love
19:00:Fire ceremony: burning the past, cleansing
22:00:Rest
💧 Day 5
HARMONY OF SOUL. ACCEPTANCE. HEALING
06:20:Meditation «Meeting with Higher Self»
07:30:Movement and breathing. Walk to the springs
09:00:Breakfast. Gratitude practice
10:00:Meditation of unity with the Clan
11:30:«Star» practice for those leaving
12:00:Writing a new life scenario (guests completing)
13:00:Lunch
14:00:Free space: integration
15:00:Associative cards. Questions-answers
18:00:Dinner. Gratitude practice
19:00:Hike to the river. Day completion ceremony
20:00:Rapé ceremony. Lecture: «Magic in everyday life»
Additional Days
🌸 Day 6
07:00:Meditation «Light of my heart»
08:00:Movement and breathing. Walk
09:30:Breakfast
11:00:Holotropic breathing
13:00:Lunch
14:00:Art therapy: creating a symbol of strength
18:00:Dinner
19:00:Gratitude practice: letter to future self
22:00:Rest
🌞 Day 7
06:20:Breathing practices. Connection with Higher Self. Movement
07:30:Walk to the springs
09:00:Breakfast
11:00:«Star» practice: sharing states and blessings
13:00:Lunch
14:00:Writing a new life scenario
15:00:Completion. Hugs. The world is alive - HOORAY!
Nail Boarding Practice
Find inner balance and fortitude
Nail boarding is a unique practice that helps to activate vital energy, improve blood circulation, and achieve deep meditation. Our experienced instructors will help you master this technique safely and effectively.
Strengthening the spirit
Nail boarding helps to develop inner strength and self-confidence.
Concentration and meditation
The practice helps to improve concentration and achieve deep meditation.
Accessibility for all
Nail boarding is suitable for people of all ages and fitness levels.
Health improvement
Regular practice helps to improve blood circulation and overall strengthening of the body.
Singing Bowls - the sound of harmony
Discover the healing power of sound vibrations
Sound therapy with singing bowls is an ancient practice that uses sound vibrations for deep relaxation and restoration of energy balance. Let the sounds take you on a journey to inner peace and harmony.
Feedback
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